Castle Hill Self Defence Cenre

Martial Arts & Self Defence Schools & Supplies

Unit 33 / 7 Carrington Road, Castle Hill NSW 2154

Contact Details:

Description

Castle Hill
Self Defence
Centre

A PLACE FOR EVERYONE
Castle Hill Self Defence Centre is a comprehensive fitness and wellness centre that encourages
the cross-training of various martial arts, core strengthening and flexibility classes and personal
training sessions to offer a complete workout for your mind body and soul.
Conveniently located in the heart of Castle Hill in the high exposure street of Victoria Avenue,
Castle Hill Self Defence Centre is an accessible location and an attractive option for students and
clients residing and working in the Hills, Blacktown, Parramatta and Northern Districts.



FACILITIES
Over 400 square metre facility fitted out with a dedicated personal training section and three distinctive matted areas for stand up training, bag work and grappling
Quality weight training and cardio equipment for available to personal trainers and their clients
Generous floor space to run small, mediumor large group fitness or martial arts classes
Training sized boxing ring
Ample off street car parking spaces with easy access from Victoria Avenue, Castle Hill
Parent-friendly waiting area for children's classes
Separate male and female change rooms and shower facilities
Refreshments available for purchase
Air conditioning and temperature controlled environment
Professional facilities for minimal outlay
COMMUNITY
Castle Hill Self Defence Centre is committed to growing a community of regular students who feel at home in the centre. It cultivates a culture of respect for each other and the various disciplines taught at the centre.
The students of Castle Hill Self Defence Centre feel like they belong nomatter what level of intensity of training they are looking for, whether it be for training for competitive fighting, to challenge their body and mind, for stress relief, weight loss, discipline, self defence and confidence, or for fitness and general health and wellbeing.
CLASSES
FLOOR 1 Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 - 11:00am Boxing
(Call to Confirm)
12:30 - 1:00pm Boxercise Boxercise Boxercise
5:15 - 5:45pm Boxercise Boxercise
6:00 7:00pm Boxing Boxing Boxing Boxing
7:00 8:00pm Boxing Boxing Boxing Boxing
8:00 9:00pm

FLOOR 2 Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 - 6:00pm
6:00 - 7:00pm Muay Thai Intermediate Muay Thai Intermediate Muay Thai All Levels
7:00 - 8:00pm Muay Thai Beginner Muay Thai Beginner Muay Thai Beginner Muay Thai Beginner
8:00 9:00pm

FLOOR 3 Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 - 11:00am Gracie Jiu-Jitsu
2:00 - 3:00pm Gracie Jiu-Jitsu
5:00 - 6:00pm Karate
6:00 7:00pm Gracie Jiu-Jitsu
7:00 8:00pm Gracie Jiu-Jitsu Gracie Jiu-Jitsu Gracie Jiu-Jitsu
8:00 9:00pm

CONTACTS
Boxercise John: 0401634291
Boxing David: 0409247883
Muay Thai Adrin: 0416722580
Gracie Jiu-Jitsu Marcos:0449181769 or John: 0411885885
Karate Jim: 0419482565

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